LICHFIELD WADO RYU KARATE CLUB

5th Kyu Blue

Tsuki & Keri Waza 

Kette Junzuki - Front kick land front punch

Kette Gyakuzuki - Front kick land opposite punch

Tobikomizuki - Front snap punch

Surikomi Mawashigeri Chudan - One step, round house kick (stomach)

Surikomi Sokuto Chudan - One step, side kick (stomach)

Uke Waza 

Shuto Uke - Knife-hand block

Renraku Waza 

Maegeri, Sokuto Fumikomi, Gyakuzuki Chudan

- Front kick, stamping kick (knee), opposite punch (stomach)

Surikomi Maegeri, Sokuto Chudan, Gyakuzuki Chudan

- One step front kick, side kick (stomach), opposite punch (stomach)

Kata 

Pinan Nidan 

Pinan Shodan

Pinan Sandan

Kumite 

Ippon: 1 to 6 

             7 to 12 

N.B. Techniques required for previous grades will also be assessed.