3rd Kyu Brown
2nd Kyu Brown-White Belt
(chairo-shiro)
1st Kyu Brown-Black
Tsuki & Keri Waza
Kette Junzuki - Front kick land front punch
Kette Gyakuzuki - Front kick land opposite punch
Kette Junzuki No Tsukkomi - Front kick land leaning punch to the head
Kette Gyakuzuki No Tsukkomi - Front kick land leaning punch to the groin
Nagashizuki - Evasive punch
Surikomi Mawashigeri Jodan - One step Round kick (head)
Surikomi Sokuto Jodan - One step Stamping kick (head)
Ushirogeri Chudan - Back kick (stomach)
Nidan geri Jodan - Flying front kick (head)
Uke Waza
Haishu Uke - back hand block
Renraku Waza
Surikomi Maegeri Chudan, Nagashizuki Jodan, Mawashigeri Jodan
- One step front kick (stomach), evasive punch (head), round kick (head)
Maegeri Chudan, Sokuto Chudan, Ushirgeri Chudan, Gyakuzuki Chudan
- Front kick (stomach), side kick (stomach), opposite punch (stomach)
Zenshinshite Jodan, Renzuki Chudan, Surikomi Maegeri Chudan, Mawashigeri Chudan, Gyakuzuki Chudan
- Step punch (head), skip opposite punch (stomach), one step, front kick (stomach), round kick (stomach), opposite punch (stomach)
Kata
Pinan Nidan
Pinan Shodan
Pinan Sandan
Pinan Yodan
Pinan Godan
Ku-Shanku
Naihanchi
Kumite
Ippon:
1 - 12
Kihon:
1 - 8
Creative:
Defence against Junzuki Chudan
Defence against Maegeri Chudan
jiyu Kumite
N.B. Techniques from previous grades will also be assessed.