4th Kyu Purple
3rd Kyu Brown Belt (chairo)
2nd Kyu Brown-White
Tsuki & Keri Waza
Kette Junzuki - Front kick land front punch
Kette Gyakuzuki - Front kick land opposite punch
Kette Junzuki No Tsukkomi - Front kick land leaning punch to the head
Kette Gyakuzuki No Tsukkomi - Front kick land leaning punch to the groin
Tobikomizuki - Snap punch
Surikomi Nagashizuki - Step Evasive punch
Mawashigeri Jodan - Round kick (head)
Ushirogeri Chudan - Back kick (stomach)
Sokuto Chudan - Stamping kick (stomach)
Uke Waza
No additional techniques
Renraku Waza
Surikomi Maegeri Chudan, Mawashigeri Chudan, Ushirogeri Chudan, Uraken Jodan
- One step front kick (stomach), round kick (stomach), back kick (stomach), back fist (head)
Maegeri Chudan, Nagashizuki Jodan, Gyakuzuki Chudan, Mawashigeri Chudan
- Front kick (stomach), evasive punch (head), opposite punch (stomach), round kick (stomach)
Surikomi Maegeri Chudan, Sokuto Fumikomi, Ushirogeri Chudan, Uraken Jodan
- One step front kick (stomach), stamping kick (knee), back kick (knee), back fist (head)
Kata
Pinan Nidan
Pinan Shodan
Pinan Sandan
Pinan Yodan
Pinan Godan
Ku-Shanku
Kumite
Ippon:
1 - 12
Kihon:
1 - 6
jiyu Kumite
N.B. Techniques from previous grades will also be assessed.